Ways We Can Work Together
Whether you’re looking for individual therapy, coaching support, restorative sound therapy space, or psychologically grounded training for your organisation, my work centres on creating steady, thoughtful spaces where people can think clearly, feel safe and grow sustainably.
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I’m based in Stratford-upon-Avon offering in-person sessions from the town centre, alongside online therapy for clients across the UK. I also deliver sound therapy experiences across Warwickshire, Worcestershire, and West Midlands, and corporate training across the UK and internationally.
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Explore the options below to find what fits.
Individual Therapy
A steady, confidential space to explore anxiety, overwhelm, trauma, life transitions or simply the sense that something isn’t quite right. I work using multiple evidence-based approaches tailored to you rather than a fixed formula.
Sound Therapy & Retreats
From nervous-system-informed decompression sessions to sound therapy, and retreats, these spaces offer time away from daily pressure to reconnect, reflect and reset in a supported, psychologically grounded environment.
Corporate Training & Workshops
Bespoke psychoeducation workshops, leadership training and wellbeing programmes for organisations. My work blends clinical expertise with real-world relevance supporting psychological safety, resilience (without the buzzword fluff) and sustainable performance.